Many PEMF experts consider full body PEMF to be the gold standard approach, as it allows you to experience PEMF across the entire body in a single session. Because the body functions as an interconnected system, full body sessions are often favoured for regular maintenance and overall wellness routines. For the ultimate PEMF setup, many users combine the full body mat with the CELLER8 applicator, using the mat for whole-body sessions and the applicator for more targeted support. Designed for convenience, the mat can be used on a bed, sofa or floor, allowing you to enjoy a session while reading, watching TV or simply relaxing.